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In 2014, I decided to start sharing my journey as a raw feeder.  I had been feeding my dogs a raw food diet for a year and wrote about what I had learned as part of the A to Z Blogging Challenge.  Looking back, I cringe at how little I knew about raw feeding and decided to update each of those blog posts in 2018-19.


When I first began learning about raw feeding, I learned about warming and cooling foods and I was pretty excited because I was convinced that food energetics was the solution for Rodrigo's digestive issues, food intolerances, and environmental allergies.


However, over the years, I've seen people jump on the warming and cooling topic with the same enthusiasm and I began to realize that while food energetics may be part of the solution, it's not the only solution. In fact, I personally think that it's a bad idea for someone to tackle food energetics as the first step on their raw feeding journey.

If you clicked on this link to learn more about Warming and Cooling Foods, check out the video I did with Dr. Chris Bessent of Herbsmith, LLC.

What are Warming & Cooling Foods for Dogs?

Food energetics is a bit more complicated than what I'm sharing here and I prefer to keep things simple. The theory of warming and cooling foods comes from Chinese Medicine and when we apply food energetics to our dogs, we're told that there are ‘Hot' dogs and ‘Cold' dogs.

Chinese Medicine, Warming Foods, Raw Dog Food (2)

The ‘Hot' dogs (Rodrigo) exhibit the following symptoms…

  • they seek out cool places to sleep, rest
  • they may be hot to the touch
  • they pant even when at rest
  • they suffer from allergies
  • they may have red skin and eyes
  • they may show signs of anxiety
Chinese Medicine, Cooling Foods, Raw Dog Food

The ‘Cold' dogs (Sydney) exhibit the following symptoms…

  • they seek out warm places to sleep, rest
  • they are relaxed and calm
  • they love blankets and snuggling; they'll have no trouble sleeping in bed with their humans (won't get overheated)
  • they exhibit a lack of appetite at times
  • and despite the image I used, they aren't fans of playing in the snow

Chinese medicine tells us that the food we feed our dogs is partially based on which category they fall into – hot or cold.  Avoid warming foods and seek out cooling/neutral foods if you have a ‘hot' dog.  Avoid cooling foods and seek out warming/neutral foods if you have a ‘cold' dog.

* I've been told that turkey is warming food, a neutral food, and a cooling food; the reason it's identified as cooling here because our holistic vet categorized it as cooling during our consultation.  We're waiting to see if there is a change if we remove turkey from Rodrigo's diet.

Chinese Medicine, Neutral Foods, Raw Dog Food

* I've seen salmon identified in different areas, so I'm not sure about this one.  We don't feed our dogs salmon due to the risk of salmon poisoning, but we do give them canned salmon on occasion as a treat.

My Thoughts on Food Energetics

If you are trying to heal your dog through food energetics, I suggest working with a veterinarian who practices Chinese Medicine. In my experience, incorporating food energetics has helped my dogs, however, I work with an experienced, local veterinarian who is experienced in food energetics and guides me on my way.

Sydney at Acupuncture with Dr. Rennert of Helping Hands Holistic Veterinary Care
Sydney at Acupuncture with Dr. Rennert of Helping Hands Holistic Veterinary Care

You can find a vet through the AHVMA.

Resources on Food Energetics

Dr. Morgan also has a book with recipes that take incorporate the energetics of food for dogs.  You can now order Yin & Yang Nutrition for Dogs: Maximizing Health with Whole Foods, Not Drugs on

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